Feast & Fuel Options

Based on our Mediterranean diet, nutrition expert-approved menu, our meal plan includes ingredients lists and cooking instructions for all 20 meals, plus a suggested daily and weekly meal schedule for 4 weeks. It's the same menu that helped Felix get his A1c and glucose levels back to the normal range (after 15+ years of being type 2 diabetic, insulin-dependent for 8, and on Ozempic for 2!) and the exact schedule that helped Ashley* lose over 16 pounds in less than a month, lower her blood pressure from stage 3 to pre-hypertension, her bad cholesterol by 22%, and her risk for a heart attack, stroke, and even death by 46% - the same meal plan that's adding 12-15 years back to her lifespan!

$449 One-Time Purchase, Just the Meal Plan

$229 One-Time Purchase, When Purchased With a Meal Kit

A 4-week subscription, you get 4 weekly meal kits based on our Mediterranean diet, nutrition expert-approved menu. Get all of the ingredients you need (the seasoning, sauces, hummus, falafel, raw proteins, and fresh vegetables) to prep and cook the meals in the comfort of your own kitchen. Each kit makes 21 meals per week, for a total of 84. The Meal Plan is sold separately and only needed with your first subscription!

Meal Kit - $756 Total / $189 Per Week

Meal Plan - $229 One-Time Purchase, When Purchased With a Meal Kit

Based on our Mediterranean diet, nutrition expert-approved menu, the meals are fully prepared for you! Order 7, 14, or 21 ready-to-heat and eat meals one week at a time, or save $160 with a 4-week subscription of 1, 2, or 3 meals a day!

FOP Select 3 Meals a Day - $1,196 Total / $299 Per Week

Custom Select and Other Options Available

Give the gifts of flavor, health, and convenience in one powerful gift card! It can be used for both Meal Kits and Meal Prep described above and ordered directly through us online.

*Ashley's results were maximized by combining our nourishing meals with exercise.

We bring the essential pieces together for your complete wellbeing through the first-of-its-kind, challenge-based program called Fuel Our Power. Based on the #1 ranked Mediterranean diet, our nutrition expert-approved menu has helped kickstart life transformations, especially with this powerful combination:

The Fuel (our meal plan, meal kits, and meal prep),
The Power (physical activity and fitness coaching),
The Science (expert nutrition guidance and counseling),
The Care (medical insight and supervision), and
The Will (mindset and mental performance coaching).

By eating solely from our approved menu and exercising 4 times a week for a month, challengers have achieved the following transformational results:

✅ Up to 16.2 pounds lost
✅ Up to 13.74 inches shed

✅ Blood pressure reduced from stage 3 to pre-hypertension

✅ Total cholesterol reduced by 20%
✅ LDL (bad cholesterol) reduced by 22%
✅ 10-year cardiovascular risk score (chance of heart attack, stroke, or even death) cut from greater than 50% to 20%

Challengers also reported better mobility, flexibility, and energy—feeling stronger, healthier, and more capable in their daily lives.

Anyone can do 4 weeks! Are you ready to take the challenge? Get on the waitlist for the Fuel Our Power Mediterranean Lifestyle 4-Week Challenge today! 

Food is medicine and should be a part of every company's employee benefits package, just as much as healthcare coverage.

The following packaged products are sold at The Old South Country Market, located at 6595 S Florida Ave Ste 2, Lakeland, FL 33813:

• Signature Hummus
• Lentil Soup (Persian Adasi)
• Falafel
• Tahini Sauce
• Friendly & Feisty FOP Sauce
• FOP Seasoning
• Sumac
• FOP Flavor Pack - Kabob Burger
• FOP Flavor Pack - Marinade
• FOP Flavor Pack - Country Home Fries

Supplies sell quick! Check with the store for availability!

Without the food truck, we no longer cater. However, we've partnered with Graze by Lakeland BBQ to offer the Feasts of Persia Mediterranean Charcuterie Feast!

Miss our old food truck menu? While orders were made-to-order at the truck, find similar menu items and/or flavors conveniently pre-made and ready-to-heat and eat at Three Forks, located inside the Marathon Convenience Store on the corner of 98 and Edgewood Rd ( 3071 Bartow Rd, Lakeland, FL 33801).